Women's Kickboxing
Ages 13+

Rated Northern California's Best in Women's Kickboxing.
No other program like it!

womens kickboxing martial arts

Our Women's Kickboxing Program takes music, excitement and energy and does it one better. Every skill level and body type can get a great workout, and have a great time! This class combines aerobics, cardio-vascular & body toning with self defense tactics. It will also help with the following:

* Improved cardio-vascular fitness
* Excellent self-defense
* Improved strength & muscle tone
* Stress reduction and control
* Improved coordination
* Greater confidence

While you are shaping, toning, losing body fat and increasing endurance, you will learn basic Martial Arts techniques that could be used to protect yourself.

Anyone 17 or younger must have parent sign waiver.

womens kickboxing martial arts

California Martial Arts Institute
276 East Napa Street - Room 213
Sonoma, California
Fax:(707) 938-5687
Phone: (707) 938-9478
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